It’s extremely hard to deal with a family member struggling with addiction, especially if they’re a close sibling. You want to get your brother the…
When you’re a young adult, struggling with chemical dependency looks scary. It’s different from the ways that older adults experience it. Therefore, working with therapists…
When you’re struggling with addiction, it can be difficult to determine which rehab centers are best for you. With so many options available, many simply…
It can be hard admitting that your loved one needs help. Once they begin showing signs of drug abuse, treatment needs to be sought out.…
Frequent or excessive alcohol consumption can inevitably develop into an addiction. Through continual use, individuals build a tolerance to the drug, meaning they’ll need to…
You know that exercise is good for you – and it’s also a great recovery tool. Among the many health benefits, working out can improve…
Teens and young adults face many challenges as they work to find their unique place in the world, especially while they struggle with substance misuse or…
Food should do more than just taste good. Choosing a diet rich in amino acids gives your body the nourishment it needs to repair damage…
“You can’t reach for anything new if your hands are full of yesterday’s junk.” – Louise Smith, Author Spring cleaning is more than a housecleaning…
Music has long been considered a natural anti-depressant, an emotional outlet, a creative stimulus, and a tension reducer. Many studies discuss the benefit of music…
