Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 1, 2021Updated: October 7, 2021Many people don’t realize addictive behaviors are the result of deeper, underlying issues. To make matters worse, there’s a common misconception that when substance use ends, you successfully reach recovery. However, learning to cope with the problematic thought processes and…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 16, 2019Updated: October 7, 2021Cognitive behavioral therapy (CBT) is technically a kind of talk therapy. Someone can use cognitive behavioral therapy techniques to treat an addiction or a mental illness. By using the right CBT techniques, individuals can improve their mental health.How Does Cognitive…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 1, 2016Updated: March 3, 2022Planning a trip to Las Vegas? You don’t expect to become addicted to gambling. Going shopping for a new dress? You aren’t planning to really “shop ‘til you drop.” Checking your Facebook page? If you are like most Americans, you…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 3, 2015Updated: May 7, 2021A great many of those who are admitted to a young adult rehab program present with more than one disorder or illness, a phenomenon known as comorbidity. Any given young adult may have both emotional and substance use issues simultaneously,…