a young adult struggles with social anxiety disorder

Understanding Social Anxiety Disorder in a Loved One

dual diagnosis, habits that cause anxiety, mental health, mental illness, Social Anxiety, young-adultsBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 1, 2021Updated: April 27, 2021Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is complicated and, in some ways, debilitating. This condition, also known as social phobia, a person…

A man bites his nails after using stressful habits

Habits That Make You More Stressed Out

Addiction, anxiety disorder, anxiety triggers, co-occurring disorders, dual diagnosis, everyday stressors, habits that cause anxiety, mental health, relapse and stress, stress managementBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 9, 2020Updated: January 16, 2020Everyone deals with stress and, if left uncontrolled, it can be very damaging to your physical and mental health. There are many stressful habits that can affect your long-term sobriety. In fact, it’s the leading cause of relapse, according to…