Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: March 3, 2023Updated: March 21, 2023A few different types of cognitive therapy can aid people who struggle with addiction. However, one type that doesn’t get a lot of attention is mindfulness-based cognitive therapy (MBCT). What is MBCT, and how can it help those who struggle…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 10, 2023Updated: February 17, 2023When people seek rehab for addiction, most of them look for traditional programs. However, there’s more to rehab than just traditional services. In fact, alternative treatment methods are among the most popular in the country. Despite that, not everyone understands…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 9, 2022Updated: October 27, 2022While overcoming an addiction to drugs can be a demanding and challenging journey, it’s important to know that recovery and healing are possible. Finding the right holistic mental health treatment center is imperative to your health. However, many individuals don’t…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 22, 2022Updated: April 27, 2022Spring is the best time of year to get outside. For those living with mood disorders or working through addiction recovery, wilderness therapy activities can be a great way to reconnect with nature and strengthen the mind and body while…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By Doug CarterDoug Carter read morePublished: February 25, 2022Updated: April 7, 2022There are many types of therapy for addiction recovery. Finding the right treatment style for you or someone you love can be overwhelming. Often, a combination of multiple therapies is highly effective. Traditional therapies…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By Sharon FindlaySharon Findlay read morePublished: February 14, 2022Updated: February 2, 2022Today, people from all walks of life struggle with body image issues. Social media, magazines, films, and television have the power to set unrealistic expectations for how we should look, no matter our health…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By Sharon FindlaySharon Findlay read morePublished: November 11, 2021Updated: November 19, 2021If you’re a young adult seeking treatment for an addiction or mental health issue, you may feel at a loss. While there are so many options for treatment to choose from, they can often…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 15, 2021Updated: October 8, 2021What do you picture when we say holistic healing is addiction treatment? Did you think of a professional helping clients take care of their mental, physical, and spiritual health? If so, you’d be correct. Holistic healing differs from other addiction…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 12, 2021Updated: October 8, 2021The percentage of young adults struggling with mental health conditions has increased in America over the years. Many of these young people suffer alone from depression, anxiety, and post-traumatic stress disorder. If you or someone you care about struggles with…
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 30, 2021Updated: November 22, 2021When a man has an addiction to alcohol or drugs, it impacts his mind, body, and soul. Unfortunately, some addiction treatment programs only work on healing the physical aspects of recovery, leaving many people at a loss when it comes…