mediterranean diet to fight depression

Can a Mediterranean Diet Help Depression?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 2, 2017Updated: August 23, 2022According to a new study, sticking to a Mediterranean diet and getting nutritional support could be a powerful duo when it comes to depression symptoms. Although the study was small – involving 67 participants with major depressive disorder – the…