Buncombe County, home to Asheville, NC, is healthier than the state and national average, according to County Health Rankings & Roadmaps. While the report shows…
Living with obsessive-compulsive disorder (OCD) can be a deeply challenging experience. The unending cycle of obsessive thoughts and (sometimes) compulsive actions can feel paralyzing. OCD…
When you’re struggling with your mental health, professional treatment can provide the support you need to find a better way forward. Unfortunately, so many people…
Mental health can make it hard to cope with everyday stressors and demands. It can affect your thoughts, emotions, and behaviors in ways that may…
More than 1.4 million North Carolina residents live with a mental health condition, and about 25% of them live with a serious mental illness.1 Mental…
People with mental health disorders or addiction need a range of therapies to help them to find stability. One of the types of treatments most…
Evidence-based therapies are proven methods used to treat mental health an addiction. Acceptance and commitment therapy (ACT) is a popular form of cognitive-behavioral therapy (CBT)…
Many people get prescriptions for either Vyvanse or Adderall to manage their ADHD. However, is Vyvanse or Adderall more addictive? More importantly, what is the…
Personality disorders are characterized by thoughts and behaviors that are not considered normal or acceptable in a given culture. Most personality disorders involve extreme behaviors…
Most people are familiar with the idea of clinical depression. People who receive that diagnosis often exhibit symptoms you can quickly pick up on as…
