Research shows that if a person is using drugs or alcohol, their condition impacts everyone around them. Unfortunately, in most cases, the people that your…
Addiction impacts many areas of a person’s life. That includes the mind, body, and soul and relationships, motivations, and hopes for the future. During addiction…
Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a…
Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is…
Schizophrenia disorder is one of the most misunderstood mental health disorders. People often have misconceptions about this brain disorder. They may view those diagnosed with…
While some people feed off the energy of being in a crowd of people, others may feel uncomfortable in those situations. If you find yourself…
People with untreated bipolar disorder can end up dealing with devastating ups and downs and life. They often swing from extreme highs and lows. Getting…
Many of us have experienced that feeling where we’ve eaten more than is good for us at one sitting. It’s a different thing if you…
Rational emotive behavioral therapy (REBT) is a type of cognitive-behavioral therapy. This type of talk therapy is not new but has been used readily since…
Most people experience anger at some points in their life. They feel the intensity of losing control and the frustration of a situation intensely. Yet,…
