Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a…
Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is…
National Depression Awareness Week is soon to happen. This important week is usually held during the first week of May. However, people also celebrate it…
According to the World Health Organization (WHO), one out of every four people has a mental disorder. To make matters worse, the vast majority of…
This July will be National Minority Mental Health Month. Each year, millions of people in the United States struggle to deal with a mental illness.…
To treat an addiction, you must sometimes address certain co-occurring disorders. Mental health treatment programs for young adults can prove very effective when it comes…
Mental disorders and addiction go hand in hand. In fact, they often feed off of each other. However, studies show that illnesses such as bipolar…
Many young adults today are facing stress and pressure like never before. During this time, individuals face changes and choices that are very important. The…
Many of us are currently struggling with our mental health. Unfortunately, many fail to receive the help they need to manage their mental health properly.…
The key to helping people beat a mental illness is getting help for them as quickly as possible. To get help for young adults, loved…
