When a man has an addiction to alcohol or drugs, it impacts his mind, body, and soul. Unfortunately, some addiction treatment programs only work on…
Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a…
In today’s world, millions of people struggle with mental health issues. Whether the challenge is depression, short attention span, anxiety disorder, or something else, these…
Learning how to practice mindfulness is a helpful tool in your recovery from drug and alcohol addiction. Too many people find it hard to cope…
Substance use therapists across the United States will be interested to learn of recent research pointing to the usefulness of mindfulness training in reducing the…
The hills are alive! But, not with the sound of music. No, they are alive with the sounds and colors of our garden. Whether it…
