Succulent strawberries may seem like the perfect summertime treat – these berries are loaded with vitamin C (which is known to be helpful in the…
Food should do more than just taste good. Choosing a diet rich in amino acids gives your body the nourishment it needs to repair damage…
It is March, and staff and clients here at Red Oak Recovery® are busy preparing for the growing season ahead. Garden chores, mending the chicken coops,…
It’s hard to be upbeat in winter when days are short, cold, and overcast. Sometimes you just want to stay in your pajamas and avoid…
At Red Oak Recovery®, clients embrace gardening, cooking and eating as key parts of their recovery program. Nutrition plays an integral role in physical and…
If you are a young adult in recovery from disordered eating, you may be wary of the approaching holiday celebrations. How will you be able…
Autumn at Red Oak Recovery® is filled with activity as we harvest the last bounty of our garden and mountain orchard. All hands join in…
Substance addiction can damage both the mind and body. Intensive outpatient and outpatient addiction treatment programs clients heal physically, emotionally, and spiritually. Detoxification and cognitive-behavior…
By the time an individual enters an addiction treatment facility, their addictions have likely taken a toll on their overall health. A large percentage of…
We are gathered here to celebrate of the spring garden – this ceremony is meant to connect us to the natural moment that is happening…
