At Red Oak Recovery®, we recognize that drug and alcohol addiction often co-occur with mental health conditions. In fact, research shows that millions of people…
If your spouse has recently experienced a drug relapse, then you might be wondering what to do next. After your loved one entered rehab for…
After an inpatient recovery program, you made decide to take part in outpatient rehab that allows you to continue rehab while pursuing work, family obligations,…
When you are facing drug and alcohol addiction, nothing seems like it will give you your life back. It is true your life will be…
Coping with loneliness is more difficult for some teenagers than it is for others. In fact, loneliness can be exceptionally difficult for those who’ve experienced trauma…
Recovery doesn’t happen overnight, in fact, sobriety is a lifelong process. It takes time to heal your mind, body, and spirit – and being patient…
Recovery is a roller coaster of emotions, from frustration to fear to anger to guilt. While it’s certainly not easy, taking control of these often…
When working through a 12-step program for drug and alcohol treatment in North Carolina, core values to guide recovery are necessities. Losing old, negative patterns…
Figuring out how to help someone with an eating disorder is not easy. Even if you are able to bring up the topic, they may…
Cognitive behavioral therapy (CBT) is technically a kind of talk therapy. Someone can use cognitive behavioral therapy techniques to treat an addiction or a mental…