One of the most important things you learn in recovery is how to improve communication skills. Miscommunication, hurt feelings, and stress from relationships all feed…
Mental health treatment, management, and care are now beginning to gain the attention and media coverage they need. While there is still a stigma around…
Have you experienced a trauma? Are you struggling with depression or anxiety? Is addiction controlling your life? For those in the Weddington area, mental health…
If you frequently eat until you’re about to burst or can’t help but polish off an entire sleeve of Oreos in one sitting, you might…
Dealing with depression is extremely difficult because you lack the motivation to do things that can help you. There’s a misconception about depression that people…
When you’re in a relationship, it can be hard to recognize issues. You feel as though your connection is healthy, while the reality is you’re…
Going to a drug rehab seems very scary, however, you’ll soon learn it’s the best choice you could make. Addiction is a very cunning disease.…
North Carolina is one of the many US states struggling with an opioid epidemic. Individuals in recovery may experience pain while working toward sobriety. Thankfully, rehabilitation…
The road to recovery comes with dozens of mixed feelings and emotions – some helpful and some harmful. One such feeling is nostalgia, or a…
Now more than ever is the perfect time to hone in on your self-worth and that means making conscious decisions to respect yourself and to…
