Can Poor Sleep Quality Lead to Pessimism?
Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 19, 2020Updated: June 14, 2021Do you struggle with poor sleep quality? You’re not alone. According to the CDC, 1 in 3 adults doesn’t get enough sleep. Moreover, the American Sleep Association reports that 50-70% of adults have a sleep disorder. Do you have trouble…