a man refuses to look at his smartphone in an attempt to reduce smartphone use

Do You Need to Reduce Your Smartphone Use?

addicted to your smartphone, co-occurring disorders, dual diagnosis, mental health, smartphone addiction, smartphones and your health, technology addictionBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 16, 2020Updated: May 7, 2021When do you know it’s time to reduce your smartphone use? Your smartphone may be causing personal, social, and workplace problems – and females are even more susceptible to smartphone addiction, according to a small study by researchers from the…