A man researches depression and social media in the dark

Depression and Social Media

anxiety, co-occurring disorders, depression, dual diagnosis, mental health, signs of social media addiction, social media addiction, social media overuseBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 26, 2020Updated: May 7, 2021Social media can be a great boon to your recovery and help you feel part of an online community. Yet, if you overdo it, your mental health may be negatively impacted. Depression and social media are inextricably linked, according to…

A man meditates as he wonders how to deal with FOMO

How to Deal with FOMO

Addiction, fear of missing out, FOMO, mental health, mindfulness, Rehabilitation, relapse prevention, social media addiction, young-adultsBy Red Oak Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 10, 2020Updated: February 20, 2020Do you ever experience “FOMO,” or the “Fear of Missing Out”? This phenomenon, defined as ‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more…