Evidence-based therapies are proven methods used to treat mental health an addiction. Acceptance and commitment therapy (ACT) is a popular form of cognitive-behavioral therapy (CBT)…
Failure to Launch Syndrome (FTLS) is a condition that affects young men in particular, making it difficult for them to transition into adulthood. It can…
Teenagers and young adults often face challenges related to school, connecting with peers, and figuring out what they want to accomplish in life. The stress…
When it comes to grief, men and women grieve differently. Studies have shown that men, generally speaking, tend to grieve in isolation and silence. In…
When you’ve experienced trauma, it can feel like your whole world has been turned upside down. You may feel like you’re constantly on edge, reliving…
If you are struggling with the effects of trauma, you are not alone. Many people have experienced some form of trauma in their lives, and…
Today, behavioral therapy is increasingly popular for addiction recovery. Doctors and therapists no longer believe that addiction exists alone. Behavioral therapy is a particularly effective…
Today, many people living with addiction have co-occurring disorders, which means their mental health affects their addiction and vice versa. Many think addiction exists in…
Young men across the United States struggle with depression, anxiety, and substance abuse. Social pressures, fear of failure, and low self-esteem lead young men to…
Often, when people are battling addiction, they aren’t fighting alone. There are family members and friends in the trenches with them, day in and day…
