Buncombe County, home to Asheville, NC, is healthier than the state and national average, according to County Health Rankings & Roadmaps. While the report shows…
Have you ever found yourself deeply attached to someone who causes you pain, yet you can’t seem to let go? It’s a confusing, heart-wrenching situation…
Trauma can have a lasting impact on your mental and emotional well-being. It can leave you feeling stuck or overwhelmed by past experiences. Various therapeutic…
Addiction is a serious issue that can cause great turmoil in a person’s life. It can damage relationships, lead to financial problems, and cause physical…
Trauma can be a debilitating experience that can have long-term effects on an individual’s life. For those looking for hope and a way to heal…
Trauma can have a profound and lasting impact on an individual’s mental health and well-being. The physical, emotional, and psychological effects of trauma can be…
If you are struggling with the effects of trauma, you are not alone. Many people have experienced some form of trauma in their lives, and…
When something traumatic happens to you, it can be difficult to move beyond it. This can affect the way that you interact in your world.…
While most people think of childhood trauma as just physical abuse, it can actually take many forms. After a negative, painful event, individuals can suffer…
While people treat a panic attack vs anxiety attack like they are the same thing, there are actually differences between these terms. These attacks last…
