Buncombe County, home to Asheville, NC, is healthier than the state and national average, according to County Health Rankings & Roadmaps. While the report shows…
Trauma can have a lasting impact on your mental and emotional well-being. It can leave you feeling stuck or overwhelmed by past experiences. Various therapeutic…
Trauma is a response to a distressing or life-threatening event that overwhelms a person’s ability to cope. It can result in emotional, psychological, and physical…
Trauma can be a debilitating experience that can have long-term effects on an individual’s life. For those looking for hope and a way to heal…
Trauma can have a profound and lasting impact on an individual’s mental health and well-being. The physical, emotional, and psychological effects of trauma can be…
When you’ve experienced trauma, it can feel like your whole world has been turned upside down. You may feel like you’re constantly on edge, reliving…
When you lose someone you love, it’s normal to feel grief. This loss could result from death, the breakup of a romantic relationship or a…
When you experience a traumatic event, your mind struggles to make sense of the occurrence. Instead of assimilating the information and emotions associated with the…
Are you using drugs and alcohol as a key component of your life? Do you struggle not to use because you feel there’s just too…
Post-traumatic stress disorder (PTSD) is a condition that happens after a terrifying, traumatic event. Later, common PTSD triggers can cause the individual to experience nightmares,…
