Overcoming addiction takes more than just evidence-based treatment. Sometimes people need programs that heal their minds, bodies, and spirits. That’s what wilderness therapy programs provide.…
Red Oak Recovery® and The Willows at Red Oak Recovery® have completed their sixth year of partnership with the Center for Research, Assessment, and Treatment…
Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is…
Perhaps you find yourself experiencing bouts of sadness or feelings of moodiness during certain times of the year. If so, you may be experiencing seasonal…
When people think of anxiety and depression, they may not always immediately think of men. Yet men struggle with mental health issues frequently. However, culturally,…
If you are a young adult, you undoubtedly use a cell phone or laptop regularly. In recent years, social media usage has skyrocketed. In fact,…
According to studies researched by the Substance Abuse and Mental Health Services Administration, an estimated 43.5 million people in the United States used marijuana in 2018.…
If you are a young adult, chances are that you have a cell phone that you use to keep in contact with family and friends.…
Do you ever experience “FOMO,” or the “Fear of Missing Out”? This phenomenon, defined as ‘‘the uneasy and sometimes all-consuming feeling that you’re missing out…
Many people live for family get-togethers, especially around the holidays. But for many, these times generate anxiety and frustration. You may even turn to substances…