What do you picture when someone mentions holistic treatment for substance use recovery? Do you instantly envision highly trained clinicians helping clients care for their physical, mental, and spiritual health? If so, you have a clear picture of the holistic treatment program at Red Oak Recovery in North Carolina. Recovering from addiction takes more than just replacement medications and behavioral therapy. It requires a shift in thinking, too, as well as sound physical health and feelings of hope and motivation. Clients can find all the above at Red Oak Recovery. Let us tell you more about our holistic approach to addiction recovery when you call 866.457.7590 today.
Holistic Therapy Makes Your Body Stronger
Substance use disorder comes with many side effects. One of the most prevalent is poor physical health. It’s easy to become run-down when you’re self-medicating with drugs or alcohol. Generally, clients are sleep-deprived, underweight, or suffering severe anxiety when they arrive for treatment. One of the first stops for clients entering our drug and alcohol treatment program is nutritional counseling. It’s essential to learn how to eat right, stay hydrated, and get enough sleep each night. Fitness and nutrition go hand-in-hand in making clients feel more energetic and able to handle feelings and emotions. As a result, diet, sleep, and exercise can play critical roles in our holistic treatment program.
A Holistic Approach Re-Directs Negativity
Clients who struggle with substance use disorder often battle feelings of negativity and hopelessness. Unresolved feelings of trauma from childhood and feelings of impending doom and gloom are common. Holistic therapies can help clients relieve stress and clear their minds of negativity. Afterward, we can use behavioral counseling to help change negative thoughts into positive ones. We offer a range of holistic therapies, including:
A client who feels hopeless may learn to engage in daily mindfulness. This treatment helps them to appreciate the sights, sounds, and scents surrounding them. Mindfulness training may occur in a serene, picturesque setting where birds are chirping, and leaves are rustling in a quiet breeze. Subsequently, this holistic therapy encourages relaxation and hope to return. When your mind is in a healthy place, it’s easier to focus on the day in front of you.
Holistic Treatment Encourages Stress-Relief
Art, music, or wilderness therapy are great stress-relievers for clients who feel anxious or overwhelmed. Activities such as zip-lining and rock climbing promote fun and physical fitness, but they help teach trust and reliance upon others. These are critical coping skills for anyone in recovery from addiction. In general, the opportunity to experience the peaceful beauty of nature is therapeutic for many.
About the Holistic Treatment Program at Red Oak Recovery
At Red Oak Recovery in North Carolina, we help young men ages 18 to 30 recover from addiction. Through the combined use of traditional and holistic treatment, we encourage healing of mind, body, and spirit.
To recover from drug or alcohol addiction, clients need to feel strong and healthy. They need empowerment and motivation. Lastly, they need fewer negative thoughts and more positivity. The holistic approach is ideal for promoting these and more. Even better, highly qualified clinicians guide holistic treatment for drug and alcohol addiction at Red Oak Recovery. Our doctors, nurses, counselors, and psychiatrists all hold the highest of credentials. They’re well trained in the needs of those in recovery, and they keep compassion at the forefront of treatment.
When you’re ready to reach out for help with drug and alcohol addiction treatment in North Carolina, contact Red Oak Recovery at 866.457.7590. We’ll answer all your questions regarding our holistic treatment program and how it can help you achieve sobriety for life.
