Alcohol seems like a safe drug. After all, it is legal, affordable, and everyone seems to use it. Yet, for some people, alcohol addiction can…
Sometimes, you just need to get away from everyone and everything in your life to reset your balance. In general, there’s nothing wrong with this,…
Stress and anxiety are a normal part of life. You may feel stressed when you have a big project due at work, or if you…
Young adults are a jumble of emotions on a good day. Accordingly, their minds and bodies are still going through changes, hormonal and otherwise, almost…
Alcohol addiction is more prevalent than many people realize. It’s also a very treatable condition. If you struggle with how much and how often you…
Coping with loneliness is more difficult for some teenagers than it is for others. In fact, loneliness can be exceptionally difficult for those who’ve experienced trauma…
Do you have healthy stress management techniques? Unfortunately, many of us have trouble dealing with everyday stress in healthy ways. This often leads to self-medication,…
What is polysubstance use? In general, polysubstance use happens when a person uses two or more chemical substances in ways they were not intended. Often,…
If you’re locked in a struggle with drugs or alcohol, recovery may be made easier by leaving the area. Take a breather. Find your quiet…
Have you ever combined medications or chemical substances without asking your doctor first? It may seem harmless to take a blood pressure pill and drink alcohol…