Drug and alcohol use can certainly weigh heavy on your wallet — both in terms of paying for the addictive substance and the time taken…
Thinking of quitting smoking? Using e-cigarettes may be a safe health tool, according to a new study published in the journal Annals of Internal Medicine.…
According to a new study, sticking to a Mediterranean diet and getting nutritional support could be a powerful duo when it comes to depression symptoms.…
Transcendental meditation, a technique used to acknowledge and push away distracting thoughts and promote relaxed awareness, has been found to significantly reduce trauma symptoms in…
Have you ever effortlessly finished off a bag of chips or box of cookies after visiting your loved one in rehab? Have you noticed that…
The holidays are a time for friends and family to come together and celebrate. Whether you’re celebrating for religious reasons or you are simply celebrating…
The road to recovery comes with dozens of mixed feelings and emotions – some helpful and some harmful. One such feeling is nostalgia, or a…
Years of alcohol or drug abuse can wreak havoc on your gut. Plus, some studies suggest that your digestive health can impact your overall mental…
With Thanksgiving just a few days away, it’s a perfect time to take a look at how gratitude can play a positive role in your…
Now that you’re in recovery, you have an incredible opportunity to make things right in your life, including repairing any relationships that may have been…
