Healthy snacking isn’t just smart, it’s also an essential part of your recovery plan. After all, proper nutrition is key to healing your body and…
Now more than ever is the perfect time to hone in on your self-worth and that means making conscious decisions to respect yourself and to…
Red Oak Recovery®, a leading trauma Informed substance use and dual diagnosis treatment facility for young adults, announces the expansion of our gender separate women’s…
Once you’ve completed detox and the early stages of recovery, you may find yourself trying to fill your schedule with an activity, volunteer opportunity, or…
In honor of World Mental Health Day on Monday, October 10, advocates, celebrities, and even royals spoke up to stop the stigma surrounding mental illness.…
While there’s no such thing as a “do-over” button in life, there is a silver lining to some bad experiences. Mainly, you can use what…
What is gestalt therapy and will it work for you? Developed in the 1940s by Frederick “Fritz” Perls and collaborators Laura Perls and Paul Goodman…
A woman’s recent selfie on Reddit is sending a very real message about the harmful effects of drugs on your skin and the positive transformations…
Why are some of us prone to addiction — whether alcohol, drugs, food, gambling, or sex — and others aren’t? It’s a complicated question and…
It’s likely not too surprising that years of substance use can take a nutritional toll on the body. That’s because both alcohol and drugs can…
