Have you ever effortlessly finished off a bag of chips or box of cookies after visiting your loved one in rehab? Have you noticed that…
The holidays are a time for friends and family to come together and celebrate. Whether you’re celebrating for religious reasons or you are simply celebrating…
The road to recovery comes with dozens of mixed feelings and emotions – some helpful and some harmful. One such feeling is nostalgia, or a…
Years of alcohol or drug abuse can wreak havoc on your gut. Plus, some studies suggest that your digestive health can impact your overall mental…
With Thanksgiving just a few days away, it’s a perfect time to take a look at how gratitude can play a positive role in your…
Now that you’re in recovery, you have an incredible opportunity to make things right in your life, including repairing any relationships that may have been…
Healthy snacking isn’t just smart, it’s also an essential part of your recovery plan. After all, proper nutrition is key to healing your body and…
Now more than ever is the perfect time to hone in on your self-worth and that means making conscious decisions to respect yourself and to…
Red Oak Recovery®, a leading trauma Informed substance use and dual diagnosis treatment facility for young adults, announces the expansion of our gender separate women’s…
Once you’ve completed detox and the early stages of recovery, you may find yourself trying to fill your schedule with an activity, volunteer opportunity, or…
