If you’re seeking addiction treatment in North Carolina, you most likely do not want to go all the way to Florida for your treatment. While there are many Florida options, another excellent addiction treatment option for holistic healing is Red Oak Recovery®.
If you are hearing about holistic care for the first time, you may believe this is a new type of therapy or a wellness term. However, the term holistic means a whole-person approach. These therapies will connect your body, mind, and emotional health to receive the integrated treatment you need to heal. Furthermore, this type of approach is connected to some of the oldest concepts of medical healing. These time-tested approaches are individualized to your care goals. Red Oak Recovery® offers holistic therapies in North Carolina, not far from Florida, that can help you connect to your whole self to thrive.
Options for Holistic Therapies Outside of Florida
Individualized care may mean that experienced professionals will employ different therapeutic solutions to your wellness goals. This personalization of care can help you to gain true insight into your behavioral health. When your care professional uses holistic therapy for your treatment, it supports your overall wellbeing. Some of the following are examples of holistic approaches that can help individuals meet and exceed their self-set therapy goals:
- Mindfulness
- Creative therapy
- Wilderness therapies
- Nutritional therapy
- Experiential therapy
A mix of experiential approaches such as adventure or wilderness therapy with traditional standards for therapy such as psychotherapy and whole-body therapy such as nutrition education can all work together to help you.
With group therapy, you can practice these new skills in a safe and caring environment intended to help you learn to express your needs better. With these therapy options, you are so much closer to success.
What Is Holistic Therapy?
Holistic therapy is maintaining the connection between your body and your emotional wellbeing. Behavioral health is how you work to upkeep the balance between the body and mind. When you feed the emotional self, it can be similar to feeding the physical self. You gain nutrients that are needed to help you in your daily life. Eat well, and your body feels nourished. Practicing more healthful ways of living can support your mental health. This can include activities such as getting enough sleep, exercising, eating right, and supporting your friends and community. At Red Oak Recovery®, our holistic approach to care can help you identify the ways in which you could better nourish your behavioral wellbeing.
Benefits of Holistic Healing
There are many benefits of holistic healing, including the following:
- Lifestyle changes
- Improved ability to heal the body
- Prevention of disease
- Lessening symptoms of mental health disorders
- Improved habits
- The body becomes stronger
- Lower anxiety and general stress
- Help to define what makes you happy so that you can strive for it
As you can see, these benefits can significantly improve the facets of life that make for great behavioral wellbeing. Your quality of life can vastly improve through holistic care.
Who Benefits from Holistic Healing?
Many types of people may find a holistic approach to be a great comfort while they are in treatment. Some of the following can be treated with a holistic approach:
- Substance use disorders
- PTSD
- Trauma-related illness
- Depression
- Anxiety
- Dual diagnosis concerns
- Eating disorders
- Chronic pain
These are just some of the events and disorders that can find relief through holistic therapy. It can be challenging to feel in control if you are struggling with mental illness or addiction. However, with Red Oak’s holistic therapies not far from Florida, you may be able to find the comfort you truly need.
Find Holistic Care at Red Oak Recovery® in North Carolina
Holistic healing is a therapeutic tool that can truly transform your life. If you are seeking care in North Carolina, our personalized holistic therapy plans can help you get back on track. We encourage you to call us at 866.457.7590 to learn more about our offerings. Find the strength you need in a beautiful wilderness setting today.
