Today, behavioral therapy is increasingly popular for addiction recovery. Doctors and therapists no longer believe that addiction exists alone. Behavioral therapy is a particularly effective…
When most people think about the different types of addiction, they usually imagine substance use disorders. Often, people forget about addictions to gambling, shopping, online…
Many people don’t realize addictive behaviors are the result of deeper, underlying issues. To make matters worse, there’s a common misconception that when substance use…
If you’re struggling with stress and healthy coping mechanisms, you may find success using mindfulness meditation as a way to quiet your emotions and focus…
