Trauma is a response to a distressing or life-threatening event that overwhelms a person’s ability to cope. It can result in emotional, psychological, and physical…
As we come out of the coronavirus pandemic, there is another pandemic that is causing damage. However, unlike coronavirus, many people don’t recognize the danger.…
Social isolation isn’t always something people have to deal with due to health limitations. It can also occur due to avoidance personality disorder, a condition…
Drug rehab is a big decision. It may seem like a commitment that’s hard to make, but when you consider all of the opportunity and…
Mental Health Awareness Week is a time when reflection about different mental issues is explored. It gives people a chance to understand the signs and…
When people think of anxiety and depression, they may not always immediately think of men. Yet men struggle with mental health issues frequently. However, culturally,…
Recovery doesn’t happen overnight, in fact, sobriety is a lifelong process. It takes time to heal your mind, body, and spirit – and being patient…
If you or a lady in your life has an eating disorder, you may want to listen up. It is possible to recover – and,…
Do you struggle with poor sleep quality? You’re not alone. According to the CDC, 1 in 3 adults doesn’t get enough sleep. Moreover, the American…
If you or someone you love is hooked on Instagram, you might want to listen up. The Facebook-owned photo social network, used by more than…
