Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a…
This July will be National Minority Mental Health Month. Each year, millions of people in the United States struggle to deal with a mental illness.…
Mental health treatment, management, and care are now beginning to gain the attention and media coverage they need. While there is still a stigma around…
Have you experienced a trauma? Are you struggling with depression or anxiety? Is addiction controlling your life? For those in the Weddington area, mental health…
