Struggling with your mental well-being while juggling relationships, responsibilities, and obligations can make it feel like you’re drowning and struggling to catch a single breath.…
Learning how to deal with anxiety is an essential part of drug rehab. That’s because anxiety disorders are one of the leading causes of substance…
Most people are aware of the unnecessary hardships associated with untreated trauma. One unfortunate consequence of untreated trauma is the development of post-traumatic stress disorder…
When someone struggles with an addiction, they often struggle with at least one other issue in another aspect of their life. Co-occurring addiction and mental…
Anger is a natural emotional response that can serve a useful purpose in life by alerting us to issues that need to be addressed. In…
Often, financial trouble can get in the way of receiving help. Disordered eating treatment is costly, and at Red Oak Recovery®, we understand it’s a…
It’s been well over a year since the COVID-19 pandemic caused lockdowns nationwide and took the lives of thousands. However, things are finally starting to…
From the late teens through the twenties, the period of young adulthood is a time filled with significant changes. Many young adults are moving out…
While recovering from drug or alcohol addiction, one may overlook the importance of diet. Over time, drug and alcohol addiction can be rough on your…
The majority of Americans experience a major loss in any given year, with some experiencing complicated grief, a more intense form of grief that leaves…