Overcoming addiction is never easy. But you can do it with help from the right rehab program. You need an array of therapies and treatments, particularly relapse prevention therapy (RPT). RPT helps prevent relapse long before you reach for your substance of choice. As one option among numerous addiction treatment programs offered at Red Oak Recovery® in Leicester, NC, this therapy enables you to forge a clear path for lasting recovery.
Contact us today at 828.382.9699 to learn more about relapse prevention therapy in Asheville, NC. Our young men’s therapy programs can help you overcome your addiction permanently.
About Relapse Prevention Therapy
Anyone who fights an addiction knows it is a difficult battle. But you can overcome this battle if you build an arsenal of relapse prevention skills. These skills help you maintain your hard-won sobriety, even after long-term addiction. You use these skills daily once rehab treatment ends and you return to your home environment.
RPT is a type of cognitive-behavioral therapy (CBT). It helps people stay successful in recovery after finishing a rehab program. This therapy enables you to understand, foresee, and manage your relapse risks and potential. Initially created as part of aftercare, a relapse prevention program now plays a significant role in quality rehab treatment programs.
Whether your attempt at ending your substance use is your first or you have gone down this road many times, relapse prevention skills hold the keys to your recovery. Once you understand the importance of knowing and using these skills, you can master your recovery.
Relapse rates after drug or alcohol treatment are high. But through relapse prevention therapy, you can change your life for good.
A Brief History of RPT
Relapse prevention methods started over 40 years ago. Two therapists treating alcohol dependence developed the therapy as part of their work at the University of Washington’s Addictive Behaviors Research Center. Other therapists later used these methods to create different ways of preventing relapse. Which method your rehab treatment program uses matters less than whether the relapse prevention works.
Many studies center on whether RPT works. These studies, from the U.S., Canada, and Scotland, show your skills work when you apply the methods to your own life.
Rules of Relapse Prevention Therapy
Specific rules about preventing relapse prove accurate time and again. These rules guide you in using the skills you learn in RPT. According to research, the longer you abstain from drugs or alcohol, the more confidence you have in future abstinence.
Your sense of competence also grows after rehab treatment, but a high-risk situation can make you feel vulnerable. In feeling vulnerable, you may stop feeling as confident about your recovery and run a higher risk of relapse. Everyday high-risk situations leading you to relapse include:
- Negative emotional states
- Pressure from peers or others to drink or use drugs
- Relationship conflicts
- The absence of good coping skills
From these realities of recovery, methods of preventing relapse were born.
Also, based on these rules, your relapse prevention therapy focuses on specific needs. These three needs include coping skills training, cognitive-behavioral therapy interventions, and behavioral techniques and lifestyle changes.
Start Men’s Relapse Prevention and Addiction Recovery Today in Asheville, NC
Men seeking lasting recovery through relapse prevention therapy and other methods turn to Asheville, NC, for addiction treatment programs at Red Oak Recovery®. We provide an array of therapies, education, and treatments, including partial hospitalization and outpatient rehab treatment and a hybrid approach with wilderness and outdoor focus.
If you or someone you love needs addiction rehab for the right relapse prevention therapy and skills, Red Oak Recovery® awaits. At Red Oak, you can build a solid foundation for lasting sobriety. Contact us now at 828.382.9699 or complete our online form to get started.
